Free Coaching Exercise: “My Work and Life Balance”

February 29, 2016 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today.

Purpose of Exercise: Guide to facilitating an effective work-life balance plan.

How to Administer and Use this Exercise to Facilitate Behavior Change: How much to we strive to do well at work, but still feel unfulfilled? How much do we devote to our relationships and feel like perhaps we haven’t give our “all” to our career and life goals. A lack of balance in work and life is not all uncommon! This exercise can help you understand how to foster work and life balance. It specifically helps you become aware of the areas that do need balance as well as the ones that prevent you from taking action.

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