Free Coaching Exercise: “Wheel of Life”

September 12, 2016 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from today.

Purpose of Exercise: Help clients reflect on the areas of their lives they would like to devote to developing.

How to Administer and Use this Exercise to Facilitate Behavior Change:  There are so many different parts of our lives we struggle to balance in midst of day to day stresses. It if not uncommon for individuals to feel like they are racing through life without contributing to all of areas of life in which they value. This exercise, “The Wheel of Life” presents all the different areas of life in order to help individuals reflect and set goals for those areas that may need further attention.

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