Viewing Author Archives:

Free Coaching Exercise: “Understanding My Habit Cycle”

March 27, 2013 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: New habits are a function of three things–a “cue”, a “behavior” and a “reward.” Use […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “Understanding My Habit Cycle”

Free Coaching Exercise: “Identifying My Stage of Change”

February 26, 2013 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Clients can identify which stage describes your change efforts for a specific behavior or habit. […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “Identifying My Stage of Change”

Coaching Research: How Effective is Executive Coaching?

November 30, 2012 by Sandra Mashihi

“We make a living by what we get, we make a life by what we give.” -Winston Churchill Executive coaching seems to be more popular than ever based on some recent survey findings of the International Coach Federation (http://coachfederation.org/coachingstudy2012/). But, for whom and under what circumstances, does executive coaching result in successful change? Anthony Grant, […]




Posted in Uncategorized

Comments Off on Coaching Research: How Effective is Executive Coaching?

Coaching Research: Is Face-to-Face More Effective Than Phone Sessions?

November 24, 2012 by Sandra Mashihi

“I’ll happily mentor anyone who wants mentoring, and most of that goes on by internet rather than face to face.” Bernard Cornwell As the working world becomes more technologically advanced and globalized, there tends to be a decreased level of interpersonal or face to face interactions. Often times, we are utilizing email, social media, skype […]




Posted in Uncategorized

Comments Off on Coaching Research: Is Face-to-Face More Effective Than Phone Sessions?

Establishing the Timeline for the 360-Degree Feedback Process

November 17, 2012 by Sandra Mashihi

“How does a project get to be a year behind schedule? One day at a time.”    Fred Brooks Most 360-degree feedback processes share a common timeline. The recommended process below will give you an idea of how long each step in a complete 360-degree feedback process might take, although it is highly dependent on […]




Posted in 360 Degree Feedback

1 Comment

Free Coaching Exercise: “Resiliency Stage Inventory”

November 15, 2012 by Sandra Mashihi

  This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Help clients become aware of how they cope with work and life adversities. How […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “Resiliency Stage Inventory”

Free Coaching Exercise: “Identifying Your Signature Strengths”

September 19, 2012 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Guide clients to discover and explore your signature strengths. How to Administer and Use this […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “Identifying Your Signature Strengths”

Free Coaching Exercise: “360-Degree Feedback Case Study”

September 4, 2012 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Coach’s exercise for providing effective 360-degree feedback to clients. How to Administer and Use this […]




Posted in 360 Degree Feedback, Free Coaching Exercises

Comments Off on Free Coaching Exercise: “360-Degree Feedback Case Study”

Free Coaching Exercise: “My Thought Patterns”

August 7, 2012 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Help clients establish greater awareness of their thought patterns. How to Administer and Use this […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “My Thought Patterns”

Free Coaching Exercise: “Identifying My Emotions”

July 31, 2012 by Sandra Mashihi

  This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today. Purpose of Exercise: Help clients establish greater emotional awareness. How to Administer and Use this Exercise to […]




Posted in Free Coaching Exercises

Comments Off on Free Coaching Exercise: “Identifying My Emotions”

Follow Envisia Learning:

RSS Twitter linkedin Facebook

Are You Implementing a Leadership Development Program?

Call us to discuss how we can help you get more out of your leadership development program:

(800) 335-0779, x1