This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today.
Purpose of Exercise:Â In this exercise clients plot significant events their life.
How to Administer and Use this Exercise to Facilitate Behavior Change: Often times, we, as individuals neglect the events in our lives that shaped us for the better or worse. Becoming aware of these events and the impacts they have had on our us can better help us learn about our perceptions and behaviors in response to various events. This is essential for helping our clients learn about themselves, especially when facilitating their development plan.
