Free Coaching Exercise: “Three Other Lives”

October 17, 2016 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from today.

Purpose of Exercise: If you could three completely different lives form the one you are now living, what would you do in each one?

How to Administer and Use this Exercise to Facilitate Behavior Change: When we think of “changing”, whether we are referring to behaviors, lifestyles, relationships or life goals, we often may not have a clear picture of what we truly want their life to look like. When we understand what we truly want, even if it may seem idealistic, we can better understand our motivations, passions, and purposes. This exercise is an effective and fun way to reflect on what you wish your life would look like. This can help visualizing areas to change and develop on.

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