Free Coaching Exercise: My Ideal Life

May 2, 2016 by Ken Nowack

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from today.

Purpose of Exercise: Asks clients to imagine a perfect day in their 10 years in the future.

How to Administer and Use this Exercise to Facilitate Behavior Change: Without a clear picture of what you want out of your future, it is often a challenge to plant the seeds in getting there. People often struggle with challenges in their work and life circumstance, because they haven’t really thought about their passions and how they would like their life to be in the future.

This exercise is intended for coaches to help their clients reflect on that perfect day in their ideal life 10 years from now.

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