Free Coaching Exercise: Readiness Ruler

October 21, 2015 by Ken Nowack

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from today.

Purpose of Exercise: Clients can identify their level of motivation to change a behavior.

How to Administer and Use this Exercise to Facilitate Behavior Change: Everyone has a different level of motivation when it comes to changing their behaviors. We know that a strong motivation to change is a key determinant as to whether or not the person will deliberately practice new behaviors and actions in order to change.

This exercise utilizes a strategy for assessing motivation to change behavior. It stems from research on Motivational Interviewing, and is a powerful methods for moving people along the continuum of becoming ready to change.

Follow Envisia Learning:

RSS Twitter linkedin Facebook

Are You Implementing a Leadership Development Program?

Call us to discuss how we can help you get more out of your leadership development program:

(800) 335-0779, x1