As the week winds down, we wind down with some tidbits for your information, education, health, and enjoyment.
Quote of the Week: “If we don’t take care of our customers, someone else will.†Unknown
Humor Break: Bev and Al were cleaning out the attic one day when Al came across a ticket from the local shoe repair shop. The date stamped on the ticket showed that it was over 11-years old. They laughed and tried to remember which of them might have forgotten to pick up a pair of shoes over a decade ago.
“Do you think the shoes will still be in the shop?†Bev asked.
“Not very likely,†replied Al.  “But It’s worth a try,†He went downstairs, hopped into the car, and drove to the store.
With a straight face, Al handed the ticket to the man behind the counter.
With a face just as straight, the man said, “Just a minute. I’ll have to look for these.â€
He disappeared into a dark corner at the back of the shop.
Two minutes later, the man called out from the back, “Here they are!â€
“No kidding?†Al called back. “That’s terrific! Who would have thought they’d still be here after all this time.â€
The man came back to the counter, empty-handed. “They’ll be ready Thursday,†he said calmly.
Stat of the Week: “How often do consumers cut companies loose because of terrible service? All the time. They exact revenge….â€Â So says the Customer Contact Council, a division of the Corporate Executive Board, after they conducted a study of more than 75,000 people who had interacted over the phone with contact-center representatives or through self-service channels such as the web, voice prompts, chat, and e-mail. Click on the Obstacles All Too Common side bar to learn 5 effective ways to drive away customers. Or click on The Bad-Service Ripple Effect to learn 4 things customers do after a service contact. DO YOU HEAR ME DIRECT –TV … I am talking about you!
Weight Watch – Week 12: (A personal 16 week Healthy Life Style report)
The 12th week’s results are in: I GAINED 1.4 pounds on the official digital scale.  Twelve weeks into the program and I am down 13.9 pounds.
Two days ago I posted a review called “You Cheat – Honestâ€. After I weighed in this week and saw the unwanted results, I started to reflect on “What happened?â€Â I cheated. I cheated myself. I lied.
I have had a cold/flu lately. That would be my excuse. But it would also be a lie. The truth is I gave myself permission to exercise a little less over the past 3 weeks. At the same time I lied to myself about my diet. I went to a restaurant and had a carb-loaded meal that I promised myself I wouldn’t have during this 16 week experiment. I had bread on several occasions. My portions are just a little larger. I am allowing myself one snack a day, a Fiber Plus Chewy Bar (120 calories). But some days I have two.
None of these decisions are, of themselves, significant. But they all add up.
The scale didn’t lie … I did.