“The amount of sleep required by the average person is five minutes more.” Wilson Mizener     We all seem to be working longer and harder with health, sleep and mood being affected. Research by Sylvia Ann-Hewlett and Caroyl Luce show that 62% of high earning individuals work more than 50 hours per week, 35% […]

“We make a living by what we get, we make a life by what we give.” -Winston Churchill Executive coaching seems to be more popular than ever based on some recent survey findings of the International Coach Federation (http://coachfederation.org/coachingstudy2012/). But, for whom and under what circumstances, does executive coaching result in successful change? Anthony Grant, […]

“I’ll happily mentor anyone who wants mentoring, and most of that goes on by internet rather than face to face.” Bernard Cornwell As the working world becomes more technologically advanced and globalized, there tends to be a decreased level of interpersonal or face to face interactions. Often times, we are utilizing email, social media, skype […]

Marvin Bower, the legendary Managing Director of McKinsey and Company, gets the credit for coming up with the most famous definition of culture. In his book The Will to Manage, he called culture, “the way we do things around here.” Culture affects just about everything in your company. It’s a powerful force for good or […]