Free Coaching Exercise: “My Work and Life Index”

August 22, 2016 by Sandra Mashihi

This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from today.

Purpose of Exercise: Clients gain an understanding of how they feel about work and life to assist in determining how to spend their energy.

How to Administer and Use this Exercise to Facilitate Behavior Change: Often times, we find our clients feeling unsatisfied with their career and personal life without understanding what actually DOES satisfy them. This exercise is intended to help clients reflect on the aspects of their lives that they find meaningful and would like to devote their energy towards.

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